The study, published in the Journal of the American Heart Association, found that wearing fitness trackers to monitor heart conditions like AFib—a condition that causes an irregular heartbeat ...

The best fitness tracker for you will depend on your individual ... It’s packed full of actionable insights, and the journal and health monitor are unique and effective. It’s expensive ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according ...

Adding short bursts of exercise to your daily routine, such as cycling to the shops for 15 minutes or taking the stairs, ...

But which tracker should you choose? I'm pleased to present my picks for the best fitness trackers for runners, for minimalists, for people who don't want to charge a watch every day, and for ...

Advertisement Her team published its findings Wednesday in the journal Circulation ... The new study focused on almost 15,000 ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to crush major workout goals—or just cram in more hours of ...

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

If you are looking for great GPS and heart rate hardware, The Apple Watch Series 8 is a fantastic fitness tracker and our favorite of all the watches we have tested. We liked it so much that we ...

These are the best budget fitness trackers to look for during the Black Friday sale: Whether you want to track workouts or improve your sleep, we have an affordable watch for you. You do not need ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...