Tracking your sleep, your workouts, and your daily steps can encourage you to take better care of your health, or help you ...

Of note was that this idea for an accelerometer-based activity tracker was not new in 2006, as a range of products already existed, from 1960s mechanical pedometers to 1990s medical sensors and ...

If you are looking for great GPS and heart rate hardware, The Apple Watch Series 8 is a fantastic fitness tracker and our favorite of all the watches we have tested. We liked it so much that we ...

Looking for one of the best fitness trackers? Whether you’re training for a marathon or just want an easy way to keep track of daily steps, calories burned, and sleep data, there’s a fitness tracker ...

There was a time when wearables didn’t consider the smaller wrist. Many smartwatches and fitness trackers had chunky designs, minimal color options, and large displays. If that’s your vibe ...

Fitness apps often require access to location data to provide accurate tracking of activities like running, cycling and ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Adding small amounts of exercise into daily routine, such as climbing stairs or cycling to the shops, could help to reduce blood pressure, with just five additional minutes a day estimated to yield ...

Fitness trackers are a great way to start any journey into getting into shape. Fitness trackers often sync with your smartphone with a health app so you can track your steps, your mileage ...

It’s been a while since I’ve rocked a Withings fitness tracker. I first got into Withings trackers way back when the company was owned by Nokia, likely around 2017 — though I don’t remember exactly ...

Introduction Postpartum haemorrhage (PPH) remains the leading cause of maternal death. Yet there is a lack of clarity around ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...