Health experts have shed light on why intense heat can cause your ankles to swell – and when it should be cause for concern.

As the UK braces for a week of hot weather, doctors have explained why heat can lead to swollen ankles - and when the issue ...

Swollen ankles, also known as edema, are brought about by the buildup of fluid around the ankles, feet and legs. Most of the time, swollen ankles are temporary and not a cause for concern.

As the UK braces for a week of hot and sunny weather, doctors have explained why summer can cause your ankles to swell - and ...

“The importance of ankle strength in exercise routines is often underestimated. However, the ankle plays a vital role in the kinetic chain to keep our base stable for movement,” says Brett ...

Regular exercise, like walking ... Ankle sprain Some injuries, like twisting or spraining your ankle, can cause swelling around the part of the ankle where the injury occurred, Pinker says.

“The importance of ankle strength in exercise routines is often underestimated. However, the ankle plays a vital role in the kinetic chain to keep our base stable for movement,” says Brett ...

It usually affects the legs, feet, and ankles, but can also ... regular physical activity or exercise and maintaining a moderate weight can reduce the risk of swollen feet. Being mindful of ...

If one of both of your ankles, feet, or legs are swollen, and home treatments don ... "You can also add electrolyte sachets to your water if you exercise a lot or sweat a lot in the heat.

A Clean-Label Circulation Supplement for Swollen Legs, Ankle Puffiness & Water RetentionNew York City, April 23, 2025 (GLOBE ...