And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn ...

Shoulder health becomes even more important as you get older, since the risk of rotator cuff tears increases with age. Adding some of the above shoulder stretches to your regular exercise routine ...

I'll share a little more detail on the rotator cuff, and introduce an exercise that should help to strengthen the muscles around it.

Full-thickness rotator cuff tears in siblings are significantly more likely to progress ... The osteopath may also suggest some exercises to continue to build up your muscles around your shoulder.

The required repetitive shoulder and arm movements, often performed overhead, can lead to injuries, especially a strained, or even torn, rotator cuff. As a sports medicine fellowship-trained ...