The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing ...

And if you find that you can't raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn ...

A patient's testimonial video featuring his experience after undergoing surgery at the Bangkok Academy of Sports and Exercise Medicine Center (BASEM).

Shoulder health becomes even more important as you get older, since the risk of rotator cuff tears increases with age. Adding some of the above shoulder stretches to your regular exercise routine ...

Full-thickness rotator cuff tears in siblings are significantly more likely to progress ... The osteopath may also suggest some exercises to continue to build up your muscles around your shoulder.