The TikTok trend, explained. The post The Food Propaganda I’m Not Falling For first appeared on Spoon University.

claimed the mocktail helped her fall asleep, saying “pure tart cherry juice and magnesium is a match made in heaven.” Hundreds commented that they tried the drink and it improved their sleep ...

When choosing your magnesium supplement for your Sleepy Girl Mocktail, there are a few options. Magnesium glycinate is best for sleeping. This type aids in relaxation and is easily absorbed into the ...