The idea of riding farther and faster without working harder or increasing your training fatigue might sound too good to be ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

We've covered descending on a road bike, now it's time to share some tips on tackling climbing on ... you're going too fast. Keep a rhythm that allows you to sustain the effort for the entire ...

Discover the most common mistakes cyclists make when training for a century ride. Plus, cycling coaches share their tips for ...

Situational Awareness: Know what’s going on around you and adjust accordingly as the peloton changes. Not only are these ...

Stop getting dropped on the climbs and get stronger at cycling uphill with these bike fitness boosting ROUVY workouts.

Here we talk to some cycling experts who have put forward their top tips on how to navigate these wintry conditions on two wheels, so you can continue to enjoy pedalling in the fresh air safely.

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

Mark Cavendish, one of the best road sprinters in cycling history, plans to retire on Sunday after competing in the Tour de ...

start to get cold fast. That means keeping your arms and core warm can really help overall. So take a look at our guides for the best winter cycling jackets and the best cycling base layers.