For those planning to visit these Arctic reaches of Finland, there are accommodation options that make it a breeze to take a dip in lake Kilpisjärvi. "In case you don't have your own gear to cut ...

Salty licorice or salmiakki is a Finnish staple and a must-try for anyone with a brave heart. Unlike the sweet variety, this ...

In Pantzar's latest book, The Power of Hot and Cold: From Sauna to Sea, she shares how this Finnish method of pairing a steamy sauna and a cool dip boosts well-being and a deeper connection to ...