To sauna the Finnish way, you have to sweat it out in a room that’s 212 degrees Fahrenheit, then cool off by rolling around in some snow or taking a dip in an ice-cold lake (or you could just ...

Lapland is famous for Father Christmas, reindeer and snow, but it's also a great place to visit in the summer, as celebrity ...

Saunas are the current IT girl wellness trend. But how do you know if you're using a sauna properly? We have you covered.

During that same trip to Finland, I took a dip with another Finn, Magnus Appelberg, who set a personal record of staying in ice-cold water for one hour to celebrate his 60th birthday.