What you need: A sturdy chair or ballet barre for balance. "Ballet-inspired workouts combine grace and strength, helping to ...

Dance fitness classes offer a refreshing alternative, combining the physical benefits of a workout with the pure pleasure of moving to music. It’s a celebration of your body, regardless of age or ...

JONESBOROUGH, Tenn. (WJHL) – Body Shop Pole Fitness, a “supportive and empowering community” that teaches pole fitness, dance ...

Seeing 107 local dancers take to the stage, the DC Fit Revue is bringing some joy to the adult Canberra arts community in a ...

One of the four victims in the attack, which happened about 8:30 p.m. at Body Factory Nutrition, was a 13-year-old girl, ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

The cast of Netflix's hit series 'The Perfect Couple' weren't all initially onboard about choreographing a dance to Meghan ...

In the world of fashion, few items have achieved the iconic status that jeans have. Among the myriad styles available, one ...

that is to “help as many people as possible to find this balance between body and mind, and break away from the idea of fitness we have [in order to] reach a healthier relationship with our body.” ...

The cast of Netflix's new murder mystery The Perfect Couple have revealed that they initially protested against the show's ...

Free classes are being offered at leisure centres in Swindon to mark National Fitness Day. GLL, which runs the Better Leisure ...