Every year, the American College of Sports Medicine publishes a list of worldwide fitness trends. The annual top 20 is a reflection not only of what’s in vogue now, but also what we can expect ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

New year, new you – right? If you’re already making plans for your 2025 glow up, you’ve come to right place. We’ve enlisted ...

Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It ...

As 2024 draws to a close, the World Population Review's worldwide health and fitness trends offer intriguing ... these 10 nations have the best overall fitness scores. With an impressive fitness ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

On October 29, we reported that the American College of Sports Medicine (ACSM) had published the annual survey of its predicted top fitness trends for 2025. The research provides “valuable data ...

Wearable technology is once again top of the trends according to the American College of Sports Medicine’s annual survey, ...

Although you will need a My Best Buy Plus subscription to get this ... setting resistance levels and guiding your through a workout. Fitness trackers are a great way to start any journey into ...