If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Chromium isn't a nutrient most people pay attention to, so be sure to have these foods on your shopping list to reap the ...

It is important for keeping your nerves, blood cells, and DNA healthy. Animal products naturally contain this vitamin. Meat, dairy, and eggs are particularly good sources. Plant-based foods do not ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

Discover 5 scientifically-backed foods that boost metabolism, burn fat, and improve overall health while making weight management more effective and sustainable ...

Heavy metals like lead, cadmium, cobalt, mercury, and nickel are prevalent in everyday foods and medications. Key sources ...

Scientists at Nottingham Trent University found that food from people—directly or indirectly—contributes an estimated 35% of ...

Feeding America West Michigan will lose about 500,000 pounds of food, close to 400,000 meals, due to the stoppage of the ...

Grizzlies are known to eat up to 30 pounds of food per day, which comes from a variety of sources. Grizzly bear range is a sliver of what it used to be, says Jonkel. Historically grizzly bears ...

Since the human body does not produce magnesium, it must be obtained from food sources or supplements. The Recommended Dietary Allowance (RDA) for magnesium varies by age and gender, but generally ...

The Justice Department is in the early stages of investigating the major egg producers over soaring egg prices, source familiar with the matter told ABC News.