A healthy diet is very important to maintain good ... in the Phytotherapy Research Journal analyzed 92 women with heavy ...

It can lead to symptoms like fatigue, dizziness, and weakness. Eating iron-rich foods, taking supplements, and treating heavy period bleeding with medications or procedures can help. If you have ...

Your period may be heavy because of your birth control, medications, or an underlying condition. A heavy period is one that lasts longer than a week and requires more than one tampon per hour.

Share on Pinterest Heavy menstrual bleeding is common during perimenopause and can lead to iron deficiency anemia, a well-known cause of fatigue. Maskot/Getty Images A recent study found that ...

In women of childbearing age, it is the most frequent cause of iron deficiency anemia. Heavy menstrual bleeding is estimated to affect up to a third of premenopausal women, and some of these women ...

Research by the charity Wellbeing of Women found that one in two women (51 per cent) said their period negatively impacts their life, and the same proportion avoid exercise when on their period ...

Females should report midlife menstrual changes like prolonged or heavy bleeding to their doctor to discuss treatment to help ease discomfort. Irregular menstrual cycles during midlife ...