Medically reviewed by Arno Kroner, DAOM Anxiety is a feeling of fear and dread, often triggered by stressful situations, ...

If you're anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness.

Washington University researchers link mindfulness techniques to anxiety types, offering personalized paths to relief.

But what if you could reframe your mindset before the evening anxiety hits? As someone who’s battled this weekly slump and other forms of anxiety, I’ve turned to AI tools like ChatGPT to ...

EXCESSIVE anxiety surrounding food allergies is common and can significantly impact a patient’s quality of life. While ...