There are two major benefits to mapping out your fitness goals in your bullet journal. First, once you write down what you want from this journey, your goals seem more real — putting it to paper ...

Here is where your Bullet Journal journey will begin ... Give yourself some time with this exercise, and dig deep. Be honest. Get it out of your head (and your heart) and lay it out on the ...

As elaborate and community-focused as workout-tracking apps like ... spreadsheets if you’re dedicated to the app-free lifestyle. This bullet journal gives you the creative room to build your ...

Our lives rarely fit into the neat boxes and strict lines of your average journal or planner. If you've been searching for a way to plan your day without sacrificing creativity, a bullet journal ...

If you've always admired fitness gurus and flawless bullet journals, now is a great time to start and combine the two! We asked BuJo expert Louise Chai (better known online as Doodlelou ...

Have you started your own Bullet Journal? If not - then why not ... but you can include lists for tracking my meals, meditation, exercise, downtime - the possibilities are endless.