These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

B09151WP7D SX Fitness Multi-Functional Fully Adjustable Squat Stand is made using heavy ... which can keep your barbells scratch and scuff-free. Compatible with any power cage with a 44.8-inch width, ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

"My friends were as befuddled as I was. Why not just work out? they asked. Why demean yourself in a bikini competition?" ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Pistol squats are among the bodyweight strength world’s most impressive feats, right next to things like backflips or a ...

Whether you get your fitness fix in a squat rack or on the road, in the ocean or on the golf ... NB's classic 574 and the feature list is more than up to par—a grippy spike-free outsole, waterproofing ...

Keep your tools organized, your parts in their place, and your garage neater with these excellent storage solutions. We ...

There are many ways to do this, with garage storage options such as shelving, cabinets, storage racks, and more ... rolling ...

The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...

I’m a big believer in exercising with freedom and free weights ... using a front rack position, then immediately squat, ...