Tendons attach muscles to the skeleton. Synovial joints (freely movable joints) allow us the free movement to perform skills and techniques during physical activity. Synovial joints have synovial ...

Movement is a fundamental part of everyday life. Whether you’re lifting groceries, stretching after a long day, or going for a walk, your joints and muscles allow you to stay active and mobile.

Tendons attach muscles to the skeleton. Synovial joints (freely movable joints) allow us the free movement to perform skills and techniques during physical activity. Synovial joints have synovial ...