When McDonald's recently announced that it would be phasing out its "super size" French fries and soft drink portions in its U.S. fast food outlets, nutritionists and diet experts said ...
Portion sizes are helpful for setting limits and boundaries so you don't overindulge. We're here to break down the ideal portion sizes for weight loss and common portion size mistakes to avoid.
U.S. portion sizes have grown out of control, and they’re taking a serious toll on our health. But the good news is that with a few small changes, you can take control of your portions and ...