This perfectly tender and delightfully crispy fried fish doesn't lose its crunch. Having cut my teeth working at a seafood shack, I thought I knew everything there was to know about fried fish.

With Lent underway, there are sure to be plenty of local fish fries. As delicious as fried fish is, it’s not exactly the healthiest. Beth Czerwony is a registered dietitian for Cleveland Clinic.

Add the lime juice and salt and cook until thick, then pour over the fried fish. Garnish with lime slices. Serve with ugali.

every country has its own signature fish dish. Whether grilled, steamed, or fried, fish is loved worldwide for its versatility and flavour. If you are a seafood enthusiast, one dish you simply can not ...

Warm a plate and prepare your mashed potatoes first, keeping them warm while you cook the fish. To make the pan-fried hake, use kitchen towel to pat the hake fillet fully dry and lightly slash the ...

If you love salted fish, use more. Even in its purest forms – steamed with lots of shredded ginger, or fried and served with a dipping sauce of pepper, salt and fresh lime juice – you should ...