The moms and real-life best friends behind the parenting platform are Kristin Gallant, a parenting coach with a background in ...

"We thought it would be funny to check and see if all the kids had gone down since we all have the same baby monitor," Ashle Olivas told Newsweek.

Get Instant Summarized Text (Gist) Bedtime procrastination in young adults correlates with higher neuroticism and lower conscientiousness and extraversion, independent of chronotype. Individuals ...

Learn about bedtime routines Each episode is structured around a bedtime routine, signposted by the Tick Tock Clock, which always tells MeMo and BaBa what time it is. MeMo and BaBa follow their ...

Dear Meghan: We are at a loss on how to improve bedtime and sleep for our just-turning-3-year-old. Bedtime has gone from 20 minutes of reading and songs to 45 minutes. She’s gone from waking up ...

As an insomnia specialist, I’d love to tell everyone that, as the relationship between humans and technology grows, removing blue light before bedtime will fix everything, but we’ve seen that ...

Dr. Dylan Petkus explains why not getting enough sleep is such a health risk and how to determine your ideal bedtime. Getty Images Is the perfect night of sleep something that’s only in your dreams?