Tim Sitt, author of "Move Or Die: How the Sedentary Life is Killing Us and How Movement, Not Exercise, Can Save Us," demonstrates how to do a simple stretch to alleviate neck pain caused from ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

Enduring neck and shoulder pain can be quite troublesome and ... back support and helps with posture, the DELIMIRA Women’s Full Coverage Front Closure Wire Free Back Support Posture Bra is ...

This helps you get a good night's sleep and reduces the chance of joint pain or ... back of your neck. If there's too little loft, your head tilts back and overstretches the front of your neck.

"For many people who spend all day in front of a computer, screen neck pain can be a ... the best office chairs for back pain may help as well. In addition, "women carrying heavy purses may ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Choosing the best pillow for neck pain (along with the best mattress for back pain) can prevent aches and make existing issues more manageable. That’s why the Women’s Health team set out to ...

This study investigates how one weekly hour of strength training for the neck and shoulder muscles is most effectively distributed. Methods A total of 447 office workers with and without neck and/or ...