The fruit in the ingredients not only lends sweetness but also contributes to the six grams of fiber in each serving. Additionally, the first ingredient in this cereal is whole-grain wheat.

The only cereal that was excellent for taste was Bear Naked Fruit and Nut granola. But its overall nutrition was fair, and it has just 2 grams of fiber per quarter-cup serving. Market Pantry ...

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

If you’re looking for a flavour boost, you can add fresh fruit, nuts and seeds, or yoghurt. Bran flakes are wholegrain cereals so are high in fibre - which is great for your digestion and your ...

Kellogg’s Fruit Loops Marshmallows has the most ... been some progress in lowering salt and increasing fibre content. “Breakfast cereals and yoghurts are foods that parents are often likely ...

For an extra burst of flavour, consider adding fresh fruit, nuts and seeds, or yoghurt. Bran flakes, being wholegrain cereals, are packed with fibre which is beneficial for digestion and heart health.

"They are high in beta-glucan fibre which helps lower cholesterol ... However the British Heart Foundation (BHF) warns that some well-known based whole wheat cereals that come with fruit fillings, ...