A female-only running club marking its first anniversary said ... I think it's because we're quite a small city but there was no community for girls. We jumped on that and it's took off." ...

When it comes to achieving your fitness goals, it helps to have a little support, and most of all, have confidence.

Glen Meisenhelder of Feeding Hills gets off to a good start and finishes the 5K race on March 23 in first place with a time ...

Fox Hollies Leisure Centre in Birmingham has launched a free to attend night-time walking and running club to show its backing for This Girl Can’s (TGC) Let’s Lift the Curfew campaign, which aims to ...