the use of the body to generate power works in contrast to the stood-still nature of a golf swing. As a result, the step drill incorporates the explosive and athletic characteristics of something ...

The foundation of a good weight transfer in your golf swing starts on the backswing ... and sets the stage for the forward sequence. This step—literally—is simple. There's no rotation ...

Golf Performance Center ... the routine as it brings everything together. This drill combines the lower and upper body with a lateral step, followed by a thoracic rotation. The lateral step ...