good morning - the afternoon slump is also much less pronounced. I also have no problems falling asleep in the evening (I ...

Green tea, in particular, has been linked to lower rates of heart attacks and strokes. Tea isn’t just good for the body ... it might be time to pour yourself a cup and savor the myriad ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

New research has revealed the staggering amount of cups of tea that Brits consume each ... the refreshing ritual from their morning routine. And for good reason too, as 64 per cent credit tea ...

Tea also contains L-theanine, an amino acid known to promote relaxation, leading to a smoother energy curve. Tip: Have your morning cup with a light complex carbohydrate snack to maintain steady ...

Most of us love sipping on a cup of green tea, early in the morning, and cannot go a day without it. Green tea has been linked to excellent long and short-term health outcomes and benefits ...

“But this time of year [winter], I really enjoy a nice cup of tea.” Same. Especially when sniffles or sneezing come my way, I gravitate toward tea over my beloved coffee. And probably for good ...

Is mint tea good for high blood sugar ... But the amount of these found in a cup of tea is very low, as many of them are removed when these leaves are prepared into a tea. The menthol in ...

UKTIA say around 100 million cups of tea are consumed daily, and roughly 98% of those brews are served with milk. We are the third-largest tea drinking nation (per capita) behind Turkey and the ...