Green tea, in particular, has been linked to lower rates of heart attacks and strokes. Tea isn’t just good for the body ... it might be time to pour yourself a cup and savor the myriad ...

New research has revealed the staggering amount of cups of tea that Brits consume each ... the refreshing ritual from their morning routine. And for good reason too, as 64 per cent credit tea ...

good morning - the afternoon slump is also much less pronounced. I also have no problems falling asleep in the evening (I ...

Tea also contains L-theanine, an amino acid known to promote relaxation, leading to a smoother energy curve. Tip: Have your morning cup with a light complex carbohydrate snack to maintain steady ...

Most of us love sipping on a cup of green tea, early in the morning, and cannot go a day without it. Green tea has been linked to excellent long and short-term health outcomes and benefits ...