News

Consuming fruits and vegetables are an important part of America’s daily diet. But if you’re concerned about pesticides in produce, an annual report reveals the dozen fruits and vegetables ...
Frozen fruits and vegetables should last about eight to 12 months, with the exception of citrus fruits. They will only last about three months.
The group also puts together an annual Clean Fifteen, a list of fruits and vegetables with "very low or no traces of pesticides." Avocados came in at No. 1 there, followed by sweet corn and pineapple.
Kale, that popular green of the health conscious consumer, has joined the list of 12 fruits and vegetables with the most pesticide residues, according to a new report.
1 ounce of roasted pumpkin seeds: 156 mg or 37% DV 1 cup of black beans: 120 mg or 28% DV 3 ounces of salmon: 26 mg or 6% DV 8 ounces of plain low-fat yogurt: 42 mg or 10% DV 1 cup of milk: 27 mg ...
Fruits that are green are perfect for snacking or incorporating into a fruit salad. Avocado is great as a dip, in salad or on sandwiches." Sink your teeth into these good for you green vegetables: ...
Green fruits and vegetables contain many phytonutrients, including chlorophyll (which you probably remember from high school biology), catechins, epigallocatechin gallate, phytosterols, nitrates ...