For the matcha uninitiated, it can be purchased in small single-serve packets; if you're a matcha aficionado, 16-ounce bags are available as well. Matcha is a variety of green tea grown in Japan.

Swapping coffee for green tea can boost energy, improve skin, and support weight loss, says a celebrity nutritionist.

I had read many times both on social media and online that green tea was the healthier alternative to coffee, and my research revealed a list of benefits that encouraged me to start my experiment.

Green tea is one of the most popular beverages around the world. Drinking green tea can offer many potential health benefits. However, over the past few years, matcha tea has gained huge popularity.