Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...

Among the many choices available, green tea and black coffee have emerged as two of the most popular beverages. Both are ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Scientists make shocking discoveries about matcha's health benefits that will change how you think about this green powder ...

The benefits of green tea are talked about far and wide, and the vast range of types ensures that there is something for ...

The authors of the study claimed: "The consumption of green tea catechins is associated with a statistically significant ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

AIIMS gastroenterologist Dr Saurabh Sethi evaluates lemon water, green tea, juices, and more beverages based on their benefit ...