What happens in your body when you drink green tea daily in the morning? Check out the top 7 amazing health benefits of ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Adding certain teas to your daily routine can be not only a comforting experience but also an effective strategy for weight ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

When you have a cough, drinking hot beverages like tea can help relieve your symptoms naturally. Here are the best tea ...

I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods ...

Researchers found a ‘significant association’ between those who drank more green tea and lower cerebral white matter lesions ...

When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics ...

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...