The 6 steps to gua sha properly, plus important areas to avoid
Pregnant women, because of the potential risk of doing it on the abdomen and lower back, should avoid practicing gua sha on ...
Supermodel Miranda Kerr reveals her budget anti-ageing rituals… And the bizarre juice she drinks 1L of every morning
SUPERMODEL Miranda Kerr, 41, has revealed her anti-ageing rituals – and they’re surprisingly affordable. Despite having an ...
Stylist2y
“I used a gua sha on my body for 10 minutes every night and felt much less sluggish”
Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...
Stylist4y
Gua sha: how to use it, the skincare benefits and the best ones
From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.