Let’s dig in. Gua Sha, aka ‘scraping therapy’ or ‘skin scraping,’ is an ancient healing practice in traditional Chinese medicine. It offers a slew of health benefits, including lowering ...

[1] Gua sha is used by registered massage therapists and traditional Chinese medicine practitioners alike. What is most shocking about this alternative therapy is the visible effects – the skin ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is ...

Gua Sha is a traditional Chinese healing technique that involves scraping your skin with a smooth edged tool. It has grown popular with beauty influencers with over 160,000 tutorials on TikTok alone.

Gua sha can help with bloating, energy levels and tiredness. We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting at a desk all day or tech neck ...

From increasing circulation to aiding lymphatic drainage, gua sha has a wide range of benefits. Here, we explain everything you need to know about the ancient Chinese healing technique.

These innovative products to cleanse, tone, and revitalize your skin will really give an upgrade to your skincare routine.

A group of postgraduate students from the University of Malta experienced traditional Chinese medicine (TCM) treatments, including acupuncture, cupping and Gua Sha therapies at the Mediterranean ...