New year, new you – right? If you’re already making plans for your 2025 glow up, you’ve come to right place. We’ve enlisted ...
Every year the American College of Sports Medicine publishes its survey of worldwide fitness trends for the coming year. It ...
There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...
“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...
Discover how Portl, led by Founder and CEO Indraneel Gupta, is transforming home fitness with AI-driven, personalized ...
Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...
Passionate about health, fitness, home decor, and automobiles ... Sustainability, style and versatility are the major trends ...
Busy execs are optimizing their schedules with the ruck meeting, which combines networking with working out to help build ...
If you’re looking for a more complete workout solution, then this home gym from Marcy might be the way to go. It has a lot of options for both chest and arm strength training, as well as a leg ...
Every year, the American College of Sports Medicine publishes a list of worldwide fitness trends. The annual top 20 is a reflection not only of what’s in vogue now, but also what we can expect ...