New year, new you – right? If you’re already making plans for your 2025 glow up, you’ve come to right place. We’ve enlisted ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

As 2024 draws to a close, the World Population Review's worldwide health and fitness trends offer intriguing new information on nations' fitness ratings. A nation's citizens can maintain their ...

Discover how Portl, led by Founder and CEO Indraneel Gupta, is transforming home fitness with AI-driven, personalized ...

The facility features a full climbing wall, basketball courts, a gym and pop-up pickleball courts ... Goldstein: Audiences ...

Bullock County also saw a slight decrease in turnout from 2020, dropping from 62.3 percent to 57.68 percent of eligible ...

Every year, the American College of Sports Medicine publishes a list of worldwide fitness trends. The annual top 20 is a reflection not only of what’s in vogue now, but also what we can expect ...