In the past, Hyun-joong raised Alex, who went to medical school at the will of his mother, the director of the hospital, but ...

Chandigarh: Sukhna Lake was brimming with energy and enthusiasm this morning as Happy Streets returned, drawing residents of all ages to a morning of fitness, fun, and community engagement.

"When she left Italy, she lived a vagabond life and I think curiosity was a big motivating factor," she theorized, adding that the gym is her mother's happy place. "Try to be happy," Teresa said.

One of the biggest sources of my frustration in the health and fitness world comes from those who mislead the public with harmful lies and gimmicks. Achieving your fitness goals takes time ...

It’s easy to get hurt. While no program can ensure you won’t do something disastrous, proper form cues and educated guidance go a long way toward a happy fitness routine. That’s why I’m ...

"Man I'm ready to workout," Brittany wrote. Considering her recent posts and Instagram stories, Brittany Mahomes is finally in the gym. "Just happy to be back in the gym," Brittany wrote.

Signing up for a gym membership is a New Year’s resolution for many but for 30-year-old Akash Mehta, a resident of Bengaluru, fitness became the top priority for a fresh start in 2023.