For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting relationships, working toward their goals, and living according to their values. The happy person is ...

The news? Happy people did not live longer than sad people, after adjusting for factors like the state of a person’s health. The study, published in prestigious medical journal The Lancet ...

Other people believe anyone can be as happy as the happiest people if they just choose to be. The truth is somewhere in the middle. There are things that happen easily for people who are naturally ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

The key to finding joy — as cliché as it sounds — can't be found in other people. Happiness begins and ends with you and the happy habits you cultivate in life. So take some time to go out ...