Many of us wonder why some people seem to be always happy while others seem to always be in a funk. It’s not just about luck or genes, it’s about actions. Happy people do certain things that ...

Happiness isn’t just about luck—it’s a mindset. The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they live by a set of ...

It's estimated that more than one in five adults in the United States live with mental illness or suffer from mental health issues. And with the state of the world plunging many people into ...

We caught up with one of our Tiny Happy People families, Mhairi and Ndaba, who separated earlier this year. Parents to two young daughters, they gave us their tried-and-tested advice on shared ...