Chamomile tea is famous for its calming properties, making it ideal for beginners looking to relax. This herbal tea is ...

If you can boil water, you can brew herbal tea. Here's how: Bring 1 cup of water to a boil. Crush herb leaves and/or flowers, and place them in a dry teapot; or use tea bags. To assure potency ...

Ayurveda, an ancient Indian healing system, is gaining modern validation for its holistic approach. Scientific studies ...

Natural ingredients have long been trusted for their healing powers, standing the test of time. While synthetic extracts and ...

During the monsoon, immunity becomes a top priority, and both herbal tea and kadha offer natural solutions. Herbal tea ...

Herbal teas remain my favorite way of using herbs medicinally. The mere act of making tea and drinking it involves you in the healing process and, I suspect, awakens an innate ability for self ...

Herbs can be an effective and cheap way to help you fight many health and skin conditions. Take a look at these healing herbs ...

In addition, herbal tea is caffeine-free, while true teas contain caffeine, says Caroline Thomason, RD, CDCES, a Washington, D.C.-based dietitian.

3 Rules For The Safest Self-Healing Natural substances often work like drugs in the body, say Joe and Terry Graedon. They suggest following these precautions. Rule: Don't assume it's safe.