Ice cream is one of the most beloved treats in the world, but it's often loaded with sugar, saturated fat, and artificial ingredients. Fortunately, a growing number of brands are offering healthier ...

One of the easiest and healthiest ice cream alternatives is banana nice cream. Made by blending frozen bananas until smooth, this treat mimics the texture of soft serve without any added sugar, dairy, ...

When fitting ice cream into a healthy diet, Pappa suggests asking yourself why you’re consuming ice cream in the first place. An American Psychological Association survey found 38% of adults ...

Ice cream is a staple of the summer, but it’s a part of the American dessert regimen all year. According to data from the International Dairy Foods Association, Americans eat roughly 20 pounds ...

When fitting ice cream into a healthy diet, Pappa suggests asking yourself why you’re consuming ice cream in the first place. An American Psychological Association survey found 38% of adults ...

Ice cream is a staple of the summer, but it’s a part of the American dessert regimen all year. According to data from the International Dairy Foods Association, Americans eat roughly 20 pounds ...

Ice cream lovers probably rejoiced when a recent article suggested that indulging in your favorite flavor might be healthy. But any benefit of eating ice cream can likely be explained by other ...

Obviously ice cream and other frozen desserts aren’t the healthiest things you could be eating, but that doesn’t mean you should skip them entirely on those hot summer days.

After all, a healthy eating pattern should also be an enjoyable one. “Cutting out all desserts (including ice cream) could lead to actually craving more desserts and possibly bingeing,” says Fish.