You may be looking for a healthy alternative to water because you don't enjoy plain water but still want its benefits.

Luckily, we’ve got an expert on hand to tell us everything we need to know about the healthiest milk types. ‘Having been a specialist weight management dietitian for over 10 years, I know ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Which one contains the most fat, skim milk or light milk? How about protein or calcium? A nutrition researcher explains.

As was recently reported by The Guardian, according to data firm Kantar, it’s risen the ranks to become Britain’s top preferred plant-based drink, with sales having ... we need to know about the ...

The government is really milking its resources. A leaked memo from the Food and Drug Administration announced a policy change that some believe could harm milk consumers. Following the recent ...