Groetch: The rice milk and the coconut milk and the almond ... Today she's gonna help us sort through all of these different non-dairy milks and tell us which ones might just be better for you.

Compared to dairy milk, non-dairy milk production uses less land and water and yields lower greenhouse gas emissions. The healthiest milk alternative is soy milk because it’s nutritionally ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Thought you couldn't replace milk when baking? Think again! Here's how to keep your desserts delicious without missing a beat ...

For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

Lactose-free milk is a good source of protein, calcium, phosphorus, vitamin D, and magnesium, important for skeletal health. Calcium and vitamin D are often added to non-dairy milks, such as soy ...

It also has healthy fats than other plant-based milk alternatives. Unlike other non-dairy milk options, hemp milk contains all essential amino acids, making it a complete protein. Most of the ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

A glass of milk each day holds potential to improve bowel health, new research suggests. An observational study of more than ...