Chai is made of black tea, spices, milk and a sweetener. The taste of this South Asian drink is the main draw, but it also has many health benefits.

Chai is made of black tea, spices, milk and a sweetener. The taste of this South Asian drink is the main draw, but it also has many health benefits.

Wolters World (Video) Afternoon Tea vs High Tea, What's the Difference? Posted: March 3, 2025 | Last updated: March 3, 2025. Are you heading to England or Scotland or Wales and not sure what the ...

Green tea is rich in polyphenols, which are small plant-based compounds associated with various health benefits, including improvements in gut health.” For a healthy afternoon pick-me-up, brew ...