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Chai is made of black tea, spices, milk and a sweetener. The taste of this South Asian drink is the main draw, but it also has many health benefits.
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BRYAN, Texas (KBTX) - April is afternoon tea month, so we’re highlighting the benefits a late cup of tea can have on your health. Registered dietitian Jena Brown says different kinds of tea can ...
Chai is made of black tea, spices, milk and a sweetener. The taste of this South Asian drink is the main draw, but it also has many health benefits.
Green tea is rich in polyphenols, which are small plant-based compounds associated with various health benefits, including improvements in gut health.” For a healthy afternoon pick-me-up, brew ...
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