Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Fast food doesn't have to be unhealthy - the trend "Clean Fast Food" proves that quick meals can work without artificial ...

When the lunch bell rings but more work calls ... Below, they shared their top picks for the healthiest fast food sandwich and tips for keeping your choices as nutritious as possible.

Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...

With new menu offerings that highlight healthy ingredients, fast food chains now offer a variety ... which makes for a very balanced lunch. Add some veggies, like spinach or tomatoes, for a ...

Several fast-food breakfast options from popular food chains go beyond greasy, sugar-laden meals. Healthy Fast-Food Breakfast Options to fuel the day Before exploring some healthy fast-food ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...

“Choosing a healthy option at a fast-food restaurant ... contribute to the high caloric content of most fast-food meals. Making simple swaps can equate to serious calorie cutting.