"People feel jealous because they're afraid, insecure, threatened, or scared to lose someone they love," says Jane Greer, ...

A courageous young boy demonstrated remarkable bravery by rescuing his 70-year-old grandmother from a stray bull in a ...

By incorporating these habits into your hectic work life, you will be better equipped to manage stress, boost productivity, ...

I love the new academic year. It’s full of possibilities and new routines. I experienced 20 consecutive years of my ...

The Saint Clair says there are the basics for healthy aging: Dr. Saint Clair says people are always encouraged to be active ...

Glowing skin is not a miracle but the result of healthy habits like hydration, sun protection, and managing stress.

Schools in Lompoc are planting the seeds for healthier habits, bringing organic produce from local farms straight to school ...

We all have moments of forgetfulness occasionally, especially when life gets too busy. However, it’s quite normal but it can ...

Achieving a toned body requires a balanced routine. Mornings are crucial for setting the tone for the rest of the day.

This post is sponsored by National PTA Ready, Tech, Go! Parenting in the digital age isn’t easy especially since our kids ...

Including a variety of foods ensures you get essential nutrients. Focus on colourful fruits, vegetables, whole grains, lean ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.