Either in fresh or dried form, fruits are a healthy choice for a hiking snack. Full of natural sugar, fiber, and other ...

Affordable, healthy options for when you’re feeling snacky. Snacks are a convenient way to satisfy cravings, but they’re also ...

So, what are the best hiking snacks to take out on the trails ... "Trail mix provides sustained energy through healthy unsaturated fats, proteins, and carbohydrates," says Dr. Hackenmiller.

San Diego held some of the highest scores in hiking trails per capita, healthy restaurants per capita and its share of physically active adults. The city’s total score in health care ...