Byline: Daniel Fusch  Peanut butter is back and different from before. As more families ditch sugar-laden spreads for ...

These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

Craving something sweet without the guilt? These 16 light desserts are delicious, satisfying, and fitness-friendly.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Potential health benefits of peanut butter include regulating ...

Nut butter and fruit toasts make for a quick, nutritious breakfast option that can be made in five minutes. These toasts provide a balance of healthy fats, fiber, and natural sugars, making them an ...

Summer is almost here, and for many of us, that means warmer days, berry picking, backyard barbecues, and time with family — ...