The skin is the body’s largest organ, made of water, protein, fats and minerals. It covers the entire body and serves as a ...

These components are incredibly beneficial for maintaining the health and beauty of the skin. In traditional Asian cultures, rice water has been used for centuries as a beauty treatment ...

Tiny but powerful, sesame seeds are loaded with essential nutrients that can improve your health. Here are five reasons why ...

Want truly fabulous skin-- glowing, vibrant, and, yes, younger-looking skin? Make sure you're putting foods for healthy skin on your plate. "Everything you eat becomes a part of not only your ...

Protein is an essential part of a hair-healthy ... skin and nail health,” Tomaschko says. A 2018 study of more than 3,000 ...

Biotin, also known as vitamin B7, is a crucial nutrient that supports healthy skin, hair, and nails. It is vital in promoting cell growth, strengthening hair follicles, and improving skin elasticity.

Caitriona Ryan, consultant dermatologist at the Institute of Dermatologists and clinical professor at University College Dublin, can tell from a client’s skin whether their lifestyle is healthy.

Vegetable and fruit juices are one of the most effective and fastest ways to get healthy skin. They help cleanse your skin from within. Here are some juices for glowing skin. Beetroot contains Zinc, ...

Today, we are discussing Ayurvedic advice for maintaining healthy skin. Listen to this SBS Sinhala discussion featuring Dr.