Dr. Aaron Lord, chief of neurology at NYU Langone Hospital Brooklyn, shared foods he eats to sharpen his focus and lower his ...

A heart-healthy snack option for diabetes is low fat plain Greek yogurt topped with mixed berries. Whole grains form an important part of a balanced diet for diabetes and heart health because they ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Concerned about your heart health? Try upping these six foods in your diet - Diet is one of the most powerful ways to boost ...

A recent study has found that swapping your regular snacks for a handful of this one can improve your overall diet and lower your cholesterol levels, giving your heart health a boost. Getty Images ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

Pecans provide healthy fats, plant sterols, fiber, and polyphenols, contributing to reduced cardiovascular risks when introduced into daily snacks ... raising the risk of heart disease, stroke ...

Eating at the right time of day may be more important for heart health than sleep timing, especially for people working night ...

The question of how Japanese people manage to maintain some of the lowest rates of heart disease in the world while consuming ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Participants who ate pecans instead of their usual snacks showed reduced across measurements of cholesterol linked to poorer heart health compared to those that did not snack on pecans.