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8 Mediterranean Diet Foods to Stock Up on in January, According to Dietitians
whole grains and fish into your days could have real health benefits. In this article, learn 8 Mediterranean diet foods dietitians recommend stocking up on in January. After speaking with over a ...
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10 health-boosting foods for improving immune health, digestion and hormone balance, according to nutritionists
This January, we’re on the search ... into short-chain fatty acids to support gut health. Chia seeds also contain more protein than most plant foods and more calcium than milk.” ...
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Scientist whose work led FDA to ban food dye says agency overstated risk
When the FDA announced in January, before President Joe Biden’s term ... any ingredient that causes cancer in animals from being included in foods. (The publisher of KFF Health News, David Rousseau, ...
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11 nutritionists and health influencers on their favourite time-saving meal-prep recipes that are *actually* delicious
January meals don’t have to be dull. It’s the perfect opportunity to try out new recipes that’ll boost your plant load, increase protein intake and save you cash in the long run. Here, 11 ...