A hiatal hernia occurs when the upper part of your stomach pushes up through your diaphragm and into your chest region. This can cause symptoms like heartburn, acid reflux, and chest pain. Share ...

There are four types of hiatus hernia. Sliding hiatal hernia is the most common type of hiatus hernia. In this type of hiatus ...

You can also use a supportive belt or brace to help you lift correctly. [11] Increase Core Strength. ... Hiatal Hernia. Cleveland Clinic. June 30, 2023. Congenital Diaphragmatic Hernia.

Fifty percent of the population has a hiatal hernia by the time they turn 60,” says Michael Weinstein, ... Avoiding tight clothes including belts and shapers also can improve how you feel.

A hiatal hernia, which affects 50 percent of adults over age 50, won’t often directly cause pain. But it can lead to bothersome symptoms resembling g astroesophageal reflux disease (GERD).

Hiatal Hernia. With hiatal hernias ... Your healthcare provider may caution you to avoid physical exertion and strain that can put pressure on the hernia. A restraining belt may be helpful to ...

A person cannot fix a hiatal hernia themself, but several at-home and medical treatment options can help relieve the symptoms.

A hiatal hernia occurs when part of the stomach protrudes into the chest cavity, often causing heartburn and discomfort, similar to GERD. Dietary changes, including eating non-acidic and high ...

When we think of hernias, we often think of our abdomen or groin, and that is where hernias most often occur. But a hernia ...

But if you have a hiatal hernia, acid can move up into your esophagus and cause symptoms of acid reflux disease. ... Put on looser pants or remove your belt. Take an antacid.

DEAR DR. ROACH: I am a 74-year-old woman who is active and healthy. I recently had an endoscopy, and the findings were a hiatal hernia of about 5 centimeters with some inflammation.