If you’re eating the same high-protein foods continuously instead of a wider range of nutrient-rich foods just to stay under a certain calorie budget, De Santis says it’s time to take a step ...
Their Seriously Sharp Cheddar boasts 110/calories an ounce, and 7 grams of protein. Beef jerky is another high-protein snack, with 1 ounce containing 9 grams of protein and roughly 110 calories.
Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.
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